Blog
HEALTHY SNIPPETS
The only morning routine checklist you’ll ever need
This morning routine checklist is for all the cranky morning people out there! Good morning, loves 🤗 I am feeling pretty pumped this morning, as I am writing the ultimate "doer" morning routine checklist for all the cranky morning peeps among us. And YES, I am part of...
Why you should carry these 5 Essential Oils with you at all times
Find out why you should carry these 5 Essential Oils with you at all times and definitely need a copy at home as well. Essential Oils are concentrated plant substances, which are obtained from various parts of the plant. This can be the bark, the root, the flowers or...
How I manifested my dream apartment with these vision board ideas
This post is all about how I used the power of a vision board to manifest my dream apartment. Now let me tell you a secret. Everyone dreams about something. Some bigger, some smaller. And I'm not talking about good night dreams. I am talking about these wild dreams in...
How this self-care checklist maximizes productivity this fall
Your Self Care Checklist for Autumn! Today I’ll share 13 ideas for a decelerated and cozy autumn, which you can try out in the next few weeks. Autumn has an incredibly magical energy. The year is slowly coming to an end, the days are getting shorter again and nature...
5 Genious household remedies for a DIY facemask
This post ist all about 5 genious household remedies for your very own DIY facemask! Creating a face mask by yourself is actually quite simple, if we take advantage of our wonderful natural home remedies. Not only do we do our skin a big favor, our wallet is also...
self-care sunday newsletter
Sonntage sind da für Gemütlichkeit. Ruhe. Me-Time. Er gibt uns etwas Zeit zurück und wir dürfen wieder lernen, sie uns auch wirklich zu nehmen. Unser Self-Care-Sunday Newsletter erinnert dich jede Woche daran, dich wenigstens für ein paar Minuten zu priorisieren und etwas für dich selbst zu tun. Gesunde Tipps und Tricks und meine neuesten Takeaways aus meinem Leben als Ganzheitliche Ernährungsberaterin warten jeden Sonntag auf dich!